Rishikesh is known as the Yoga Capital of the world, but it is also an amazing place for adventure lovers. It is located in Uttarakhand, near the foothills of the Himalayas. Here you will get a perfect mix of both peace and adventure.
The Ganga River flows through this city and there are lush green mountains all around. All this together makes Rishikesh the best place for adventure sports. Here you can enjoy exciting activities like river rafting, bungee jumping, and zip-lining.
If you want to do multiple adventure activities, then booking a Rishikesh adventure package will be a smart idea. These packages include activities, stay, and transport, which makes your trip easy and fun.
Now let us know about the best adventure sports in Rishikesh, the right time to visit, important tips, and answers to common questions.
Top Adventure Sports in Rishikesh

1. White Water Rafting – Conquer the Ganges
The most exciting and popular adventure sport in Rishikesh is river rafting. The Ganga River has fast rapids which make rafting thrilling and adventurous. It has different difficulty levels – from easy to tough. So it is perfect for both beginners and experienced rafters.
Popular Rafting Routes in Rishikesh:
- Brahmapuri to Rishikesh (9 km) – Easy, small, and light flow waves for beginners.
- Shivpuri to Rishikesh (16 km) – Moderate difficulty, featuring fast and thrilling waves.
- Marine Drive to Rishikesh (24 km) – Full of adventure, with gradients and strong waves of waves.
- Kaudiyala to Rishikesh (36 km) – The most difficult route, recommended only for experienced rafters.
The best time for rafting in Rishikesh is from September to June. During the monsoon months (July-August) the flow of the river becomes unpredictable and dangerous.
2. Bungee Jumping – Experience the Ultimate Free Fall
If you like extreme adventure, you must try bungee jumping in Rishikesh. It is in Mohan Chatti and has India’s highest bungee jump, which is 83 meters.
Jumping from a high platform with just a rope tied to the ankles is very thrilling. But don’t worry, because highly trained professionals take full care of safety here.
Things to Know Before You Jump:
- Minimum age: 12 years
- Minimum weight: 40 kg
- Maximum weight: 110 kg
- People who have heart problems, epilepsy, or high blood pressure should avoid this activity.
3. Giant Swing – A Rush Like No Other
Giant Swing is another high-adrenaline activity that feels like bungee jumping. But instead of bouncing up and down after jumping, you swing back and forth like a pendulum.
The jump height is the same as bungee jumping (83 meters) and is just as thrilling. If you want even more excitement, you can do it in tandem with a friend.
4. Flying Fox – Glide Over the Ganges
Imagine you are sliding on a wire at a speed of 140 km/h, with the river Ganga flowing underneath. This exciting activity is called Flying Fox, and it is available in Rishikesh.
This is a 1 kilometer long zip-lining activity, making it one of the longest zip-lines in Asia. You can do it solo, with a friend, or in a group. The experience of flying over the river and jungle is amazing!
5. Cliff Jumping – Dive into the Icy Waters
If you like water, do try cliff jumping in Rishikesh. In this activity, you jump from a height of 20 to 50 feet into the cold Ganga River. The thrill of free-falling in water makes this a simple but extremely exciting adventure sport.
Cliff jumping is often included in river rafting packages so that you can enjoy both activities in a single trip.
6. Trekking and Camping – Explore the Beauty of the Himalayas

Rishikesh has many beautiful trekking routes. These trails take you to amazing viewpoints, ancient temples, and beautiful waterfalls.
After an adventurous day, you can enjoy camping by the river. Sitting by a bonfire and watching the night stars glow is the perfect relaxation.
Popular Treks Near Rishikesh:
- Kunjapuri Temple Trek – Famous for beautiful sunrise views.
- Neer Garh Waterfall Trek – A small jungle trek that leads to a beautiful waterfall.
- Chandrashila Trek – A high-altitude trek that offers beautiful views of the Himalayas.
Best Time to Visit for Adventure Sports in Rishikesh
The best time for adventure sports in Rishikesh is from September to June.
- Winter (November-February) – Perfect place for trekking, camping, and bungee jumping.
- Spring & Summer (March-June) –Ideal place for river rafting and water sports.
- Monsoon (July-August) – Not recommended due to heavy rain and strong river flow.
Why Book a Rishikesh Adventure Package?
Booking the Rishikesh adventure package is the best option in which you can enjoy multiple activities without the hassle of separate bookings.
What’s Included in an Adventure Package?
✔ Accommodation (camping, riverside cottages, or hotels)
✔ Adventure activities (rafting, bungee jumping, zip-lining, etc.)
✔ Meals (breakfast, lunch, and dinner)
✔ Local transport (optional)
Packages are available in different price ranges, which range from ₹2,000 to ₹10,000 per person, depending on the activities.
Safety Tips for Adventure Sports in Rishikesh
- Always book activities with certified operators who follow international safety standards.
- Wear the right safety gear for every activity.
- Follow the instructor’s guidelines carefully.
- Check health restrictions before activities like bungee jumping.
- Bring extra clothing for water-based activities.
Conclusion
Rishikesh is not just a destination, but an amazing experience. Whether you want to face fast rapids, take a daring jump, or simply enjoy the beauty of nature, Rishikesh has something for every traveler.
So if you are planning a thrilling trip, pack your bags, book the Rishikesh adventure package, and get ready for an unforgettable adventure!
Frequently Asked Questions (FAQs)
1. What is the best time to visit Rishikesh for adventure sports?
The best time is from September to June. Avoid monsoon season as the water level is high and the conditions are unsafe.
2. Is prior experience required for rafting or bungee jumping?
No, you do not need prior experience. Certified instructors guide beginners and ensure safety.
3. How much does a Rishikesh adventure package cost?
Basic packages range from ₹2,000 to ₹5,000 per person. Premium packages, which include multiple activities and accommodation, can go up to ₹10,000.
4. Are adventure sports in Rishikesh safe?
Yes, it is safe if you travel with certified and experienced operators. Do check the reviews before booking.
5. What should I pack for an adventure trip to Rishikesh?
- Comfortable clothes for trekking and sports
- Extra dry clothes
- Sunscreen, sunglasses, and a cap
- Waterproof bag
- Good trekking shoes